I am getting the hang of this... finally. I actually had a satisfying dinner and am excited about my lunch. I am allowed a small amount of goat cheese everyday (1 ounce). I am going to abuse that right and eat goat cheese ALL THE TIME!
Last night I also quenched my thirst of bread... I found gluten-free, diary-free, sugar-free Millet loaf. It was alright... even good toasted with my scrambled eggs. It felt so good to sink my teeth in. I went to bed full... not just because I was congested, but because I had a full day of food and it felt good.
I think the underlying reason for all these food restrictions is to take food out of my every thought and make it JUST food. I can't focus on my diet because its not worth it... I don't dream about, drool about it or fantasize about it, but I think that's because swimming in a pool of chocolate is WAY better than a pool of gluten-free, sugar-free sludge. I am quickly becoming a person that eats to live and doesn't live to eat... a sad realization, but I am happy to make changes to be healthy.
I even powered through spinning yesterday. I survived the entire class and felt good. I haven't done that in weeks... now if I could just shake this stupid cold I would be good.
Vitamin C is my very best friend and the tropical fruit chewables are just like candy ;)
Another day...
Wish me Luck.
Love!
Come along... follow me down the path of self healing. You'll witness the struggles and the successes of a foodie getting in shape. It's hard and not always fun, but always necessary! Love!
Showing posts with label vitamins. Show all posts
Showing posts with label vitamins. Show all posts
Wednesday, April 13, 2011
Thursday, January 6, 2011
Pep?
Step Class: 45minutes
Calories: 670
Something put a little PEP in my step... maybe the vitamins are helping. I was bouncing ALL over the place during step today! Woo!
I had to cut back, because I didn't actually sleep last night... WIRED! Side effect... not sure. We'll tonight because I. AM. TIRED.
I am swamped, but wanted to get in a quickie!
Love!
Ps - I LOVE how dramatic my graph looks today :)
Calories: 670
Something put a little PEP in my step... maybe the vitamins are helping. I was bouncing ALL over the place during step today! Woo!
I had to cut back, because I didn't actually sleep last night... WIRED! Side effect... not sure. We'll tonight because I. AM. TIRED.
I am swamped, but wanted to get in a quickie!
Love!
Ps - I LOVE how dramatic my graph looks today :)
Pounds to Lose: 18
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