Whewf! I made it... at the very least Richard survived the entire ordeal.
I have a final appointment tonight to see just what it all means and I hope, for my doctors sake, I am not allergic to gluten. I miss bread SO much!
As for the Richard reference... I am lucky to have someone SO understanding.
Day FOUR... started like any other day, but after 4 hours of traffic and a never depleting inbox I was ready to explode on any creature that dared to cross my path. I came home looking for a fight... This is where I have to admit, Richard and I don't fight, but tonight I would make it happen.
He sat casually on the bed... simply playing Call of Duty. At first I said nothing, daring him to ask about my day, but he didn't. He was engulfed in his game, which made things worse. Why wasn't he paying attention to me? I barked at him about ignoring me. Than I barked about his response and when he wouldn't respond I yelled at him for not communicating with me. He sat and smiled as I ranted about everything in my life. I went on to explain I hated my life. I hated every detail of our life and honesty I was ready to walk in front of a bus. I am screaming at this point and still he says nothing. Finally, I told him he didn't love me and stormed out.
After he had fallen asleep I climbed into bed. Our first night without a goodnight kiss and cuddle. I still had steam coming out of my ears over his lack of enthusiasm during our fight.
Day FIVE... after the post was even worse. I wanted a cookie so badly I scoured the Internet for something I could make at home. It couldn't contain wheat, diary or sugar. A daring feat, but after hours of crying at my computer begging for a break I found a vegan recipe that just might work. I had also cried to my follow detoxer Cheryl about being SO HUNGRY. She suggested Rice noodles and Pesto. I hate pasta, but I was desperate. I sent a text to Richard trying to exude excitement about my cookie recipe. His replied described how he was enjoying an Oreo. I was still sucking up after Day FOUR and didn't reply the way I wanted to... instead I cried. I stopped at the grocery store on the way home and spent $50 on specialty crap I needed to make these vegan cookies and this detox friendly dinner. They didn't have regular rice noodle so I got vermicelli noodles. They didn't have any fresh chicken so I go frozen chicken breast... and so on.
I came home ready to try out my new recipes... full of excitement over my new found treasures.
My cookies came out resembling cow pattys... only grosser.
My noodles had balled together, because you don't cook rice noodles the same as REAL noodles. My frozen chicken breast resembled a sponge when it was cooked and after dousing it all in pesto I realized this particular brand of pesto was made with cheese... I can't EAT cheese.
I threw out my cookies after demanding my mother in law taste them and calling her liar when she said they weren't THAT bad.
I marched upstairs to an awaiting Richard with my green ball of goo and sponge chicken. I didn't even make it into the room before I started weeping... uncontrollably. I couldn't be consoled. I couldn't catch my breath. I tried to explain the horror of my day, but Richard couldn't understand me and honestly he didn't hide his laughter all that well. I was a mess. He finally let me sit on his lap and there I sat crying for the next couple hours, before I finally fell asleep with an empty stomach.
This is why I hate detox... this is also why Richard is questioning going through pregnancy with me... poor guy didn't even see it coming.
I am almost done... it all comes to a close tonight and even though I know its going to make me sick... I am eating Oreo ice cream when I get home.
Wish me luck!
Love!
Come along... follow me down the path of self healing. You'll witness the struggles and the successes of a foodie getting in shape. It's hard and not always fun, but always necessary! Love!
Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts
Monday, April 11, 2011
Wednesday, March 23, 2011
DAY THREE
I am just motoring along, but I have to admit it feels weird not to count calories. I can eat what ever I want, from my very limited list of things I am allow. It feels like I am cheating, because I am not logging and last night I was SO hungry I needed a snack... normally it would be popcorn or, dare I say, Ice Cream but last night I found comfort with Hummus, carrots and celery. It was yummy.
I even caught myself several times reaching for a cheat... Richard had ranch Doritos's last nightbut everytime I stopped before I got there.
I also took the time last night to MAKE dinner... not just a quickie. I decided to experiment with my allowed ingredients and had brown rice with Molasses Chicken and steamed broccoli. It was YUM!
I made up the recipe, but it was basically chunks of chicken in a frying pan with an inch of water. I let them cook on low and when they we're cooked through I added 1/4 cup of molasses and a few whole garlic cloves. Then I turned down the heat and let it simmer while I worked on the rice and the broccoli.
The molasses reduced and made a sticky sauce for the rice.
Richard even ate is with me AND enjoyed it.
I was actually surprised last night... the phone rang and it was my Naturopath. She wanted to check in with me. She had asked me to call with any concerns and I hadn't... I had been following the rules and didn't have a lot of questions. Anyways... she called to check up on me and make sure I was having success.
She also gave me one more restriction. No more daily weigh ins. She said it has become an obession and I agree, but I love watching my weight decline... in fact today I was down another pound. Before you judge. She said I could weigh in this morning, but not again until Wednesday.
I went to step yesterday too... again I had boundless energy and incredible body heat. It was good.
I am happy and finally without a headache.
Love!
I even caught myself several times reaching for a cheat... Richard had ranch Doritos's last nightbut everytime I stopped before I got there.
I also took the time last night to MAKE dinner... not just a quickie. I decided to experiment with my allowed ingredients and had brown rice with Molasses Chicken and steamed broccoli. It was YUM!
I made up the recipe, but it was basically chunks of chicken in a frying pan with an inch of water. I let them cook on low and when they we're cooked through I added 1/4 cup of molasses and a few whole garlic cloves. Then I turned down the heat and let it simmer while I worked on the rice and the broccoli.
The molasses reduced and made a sticky sauce for the rice.
Richard even ate is with me AND enjoyed it.
I was actually surprised last night... the phone rang and it was my Naturopath. She wanted to check in with me. She had asked me to call with any concerns and I hadn't... I had been following the rules and didn't have a lot of questions. Anyways... she called to check up on me and make sure I was having success.
She also gave me one more restriction. No more daily weigh ins. She said it has become an obession and I agree, but I love watching my weight decline... in fact today I was down another pound. Before you judge. She said I could weigh in this morning, but not again until Wednesday.
I went to step yesterday too... again I had boundless energy and incredible body heat. It was good.
I am happy and finally without a headache.
Love!
Monday, March 21, 2011
Day ONE
I have finished the first 24hours and I want to say I feel good. I think I feel proud, but not good. I had the predicted headache and was BY FAR the bitchiest I have ever been.
I slept a lot and I am relieved I started this process at home and NOT at work.
The morning shake is disgusting! It's grainy and terrible, not to mention lumpy because my magic bullet does NOT work. That in and of itself makes me angry.
I went shopping and after reading a lot of labels I left the store with a lot of goodies.
My new favorite thing... Cashew Almond Butter. YUM! It's all natural and only contains Cashews, Almonds and Sunflower oil. It's incredibly yummy and with or without the detox will be found in my cupboards.
As for my diet... my first day menu is below.
I feel good today... even though my shake was even worse and my oatmeal (without sugar) was terrible. I am a little hungry, but will be heading down the gym soon.
I woke up this morning 4 pounds lighter than Sunday morning (before the detox) so I LOVE that side of things.
The hardest part I have found so far is the fruit. I can have all kinds of fruit (No grapefruit or oranges), but because I tend to consume only fruits and no veggies my Doctor limited me to TWO fruits and I have to use one in my morning shake of gross.
Ok... this blog is a little bit of a ramble, but that's only because I haven't done much of anything yet.
Oh yea... my other good news. I can eat homemade Guacamole and Hummus. Mmm... I make my own Guac and only like it when I do.
and fresh lime juice.
**Don't forget to leave the pit in to keep it green ;)
My other childhood treasure I have a new appreciation for is raisins. I forgot how yummy they are and the perfect snack. They do count as a fruit, but I am ignoring that little detail.
Ok.. Menu Below.
Love!
Shake:
1 cup Frozen Field Berries (Blueberries, Raspberries and Strawberries)
1/4 cup lemon juice
2 scoops of gritty detox powder
4 ice cubes.
Breakfast:
3 Omega Eggs (scrambled)
1/2 green pepper diced
1 small tomato diced
1/4 yellow onion diced
with Sea Salt and Pepper
Lunch:
2 tbsp Cashew Almond Butter
10 rice crackers
3 celery stalks
Dinner:
1 grilled chicken breast
1 sweet potato, roasted with onions and garlic
1 cup spring mix with oil and vinegar dressing
Snack:
10 Cashews
1 cup Fresh Pineapple
3 rice crackers with homemade guac
I slept a lot and I am relieved I started this process at home and NOT at work.
The morning shake is disgusting! It's grainy and terrible, not to mention lumpy because my magic bullet does NOT work. That in and of itself makes me angry.
I went shopping and after reading a lot of labels I left the store with a lot of goodies.
My new favorite thing... Cashew Almond Butter. YUM! It's all natural and only contains Cashews, Almonds and Sunflower oil. It's incredibly yummy and with or without the detox will be found in my cupboards.
As for my diet... my first day menu is below.
I feel good today... even though my shake was even worse and my oatmeal (without sugar) was terrible. I am a little hungry, but will be heading down the gym soon.
I woke up this morning 4 pounds lighter than Sunday morning (before the detox) so I LOVE that side of things.
The hardest part I have found so far is the fruit. I can have all kinds of fruit (No grapefruit or oranges), but because I tend to consume only fruits and no veggies my Doctor limited me to TWO fruits and I have to use one in my morning shake of gross.
Ok... this blog is a little bit of a ramble, but that's only because I haven't done much of anything yet.
Oh yea... my other good news. I can eat homemade Guacamole and Hummus. Mmm... I make my own Guac and only like it when I do.
2 ripe avocados
1 green pepper diced
2 cloves of garlic
1/2 a red onion
salt
pepperand fresh lime juice.
**Don't forget to leave the pit in to keep it green ;)
My other childhood treasure I have a new appreciation for is raisins. I forgot how yummy they are and the perfect snack. They do count as a fruit, but I am ignoring that little detail.
Ok.. Menu Below.
Love!
Shake:
1 cup Frozen Field Berries (Blueberries, Raspberries and Strawberries)
1/4 cup lemon juice
2 scoops of gritty detox powder
4 ice cubes.
Breakfast:
3 Omega Eggs (scrambled)
1/2 green pepper diced
1 small tomato diced
1/4 yellow onion diced
with Sea Salt and Pepper
Lunch:
2 tbsp Cashew Almond Butter
10 rice crackers
3 celery stalks
Dinner:
1 grilled chicken breast
1 sweet potato, roasted with onions and garlic
1 cup spring mix with oil and vinegar dressing
Snack:
10 Cashews
1 cup Fresh Pineapple
3 rice crackers with homemade guac
Wednesday, January 19, 2011
Dream sabotage?!?!
On the Ball: 30minutes
Calories: 320
Last night in my sweet escape of sleep I sabotaged myself. I woke up confused and upset... until I realized it was a dream.
In my dream I was working (and sleeping which is VERY odd) at a bakery. Every night I would open ALL the windows to get a cross breeze which was always too strong. So strong it would knock all my plants off their shelves sometimes knocking them into the neighbours yard (and I am still trying to get them back).
So in the chaos of my sleeping pattern I started to bake 'Santa's Whiskers' (my new favorite cookie). Then I preceded to eat the entire BATCH! AH!
In my dream I just enjoyed the sweet taste, but I woke up afraid to get on the scale... angry about throwing away all my hard work.
On that note I was VERY good yesterday.... no extra snacking (healthy or otherwise). Go me!
Ok... I am always running late.
Love!
Calories: 320
Last night in my sweet escape of sleep I sabotaged myself. I woke up confused and upset... until I realized it was a dream.
In my dream I was working (and sleeping which is VERY odd) at a bakery. Every night I would open ALL the windows to get a cross breeze which was always too strong. So strong it would knock all my plants off their shelves sometimes knocking them into the neighbours yard (and I am still trying to get them back).
So in the chaos of my sleeping pattern I started to bake 'Santa's Whiskers' (my new favorite cookie). Then I preceded to eat the entire BATCH! AH!
In my dream I just enjoyed the sweet taste, but I woke up afraid to get on the scale... angry about throwing away all my hard work.
On that note I was VERY good yesterday.... no extra snacking (healthy or otherwise). Go me!
Ok... I am always running late.
Love!
Pounds to Lose: 16
Subscribe to:
Posts (Atom)
