Maybe that's not true, but some days I don't care.
Some days I have NO control... Its like a lift out of my body and watch it devour EVERYTHING in its path. Last night (and the day before) were those kind of days. I didn't want to go to the gym, but did and followed detox rules all day, but when I got home the cravings became TOO much and I ate everything.
I didn't even feel disgusting or full afterwards, which is surreal and not very helpful and preventing me from doing it again.
I have all the tools to be successful, but my will power is seriously lacking. I have NO drive. I tried on the wedding dresses and looked stunning... no improvement needed, damn dresses.
I am going to muscle up at lunch and for a run this evening... let's hope something changes and I get back in the swing of things soon.
Love!
Come along... follow me down the path of self healing. You'll witness the struggles and the successes of a foodie getting in shape. It's hard and not always fun, but always necessary! Love!
Wednesday, July 27, 2011
Thursday, July 21, 2011
Who the hell...
... works out when its 48 degrees???
Answer: THIS GIRL *pointing thumbs at my chest*
And now I feel like dying. It is so hot and I am in Air Conditioning, I worked out in AC, but it is still insanely hot! I could have stood outside for an hour and probably sweat more, but with the new detox I am really excited to weigh in tomorrow and thought a HUGE work-out might push meover under the limit.
I will report tomorrow!
Love!
Answer: THIS GIRL *pointing thumbs at my chest*
And now I feel like dying. It is so hot and I am in Air Conditioning, I worked out in AC, but it is still insanely hot! I could have stood outside for an hour and probably sweat more, but with the new detox I am really excited to weigh in tomorrow and thought a HUGE work-out might push me
I will report tomorrow!
Love!
ihola!
I am in a good mood today. I don't always know what that means, but honestly I feel good about life. I have had my ups and downs, stresses and disappointments. I think that's the reason I don't write. I try to keep this blog, light and fun with a dash of reality, but lately I just feel as if everything has been moving in fast forward and I am struggling to keep up.
Today, however, I feel good. I am back on track with my fitness and weight loss, my bridal party sorted itself out and I am happy to say I have a made of honor (Thank you Cheryl). Richard is back to work and I am finally starting to enjoy owning a house (all the bills are paid ;).
I am successfully on day 4 of my RE-TOX (that's redoing, the detox). Its not as hard as last time, although I am hungry most of the time and I did have a peanut M&M yesterday. I am down 6 pounds. I know it might be water, but my intake hasn't changed. I think it is honestly the sugar and wheat (I was never big on dairy).
So I have 17days left and I can't wait to see where this leaves me.
And I am going dress shopping on Saturday so let's hope the sample sizes fit on this less than perfect body.
Love!
PS - I am no longer obese either... crazy, right?! I never thought I was until I looked at my BMI on the doctors chart, but as of last night I left the Obese range and proudly walked into the Overweight range. I never thought I would celebrate being overweight... ha!
Today, however, I feel good. I am back on track with my fitness and weight loss, my bridal party sorted itself out and I am happy to say I have a made of honor (Thank you Cheryl). Richard is back to work and I am finally starting to enjoy owning a house (all the bills are paid ;).
I am successfully on day 4 of my RE-TOX (that's redoing, the detox). Its not as hard as last time, although I am hungry most of the time and I did have a peanut M&M yesterday. I am down 6 pounds. I know it might be water, but my intake hasn't changed. I think it is honestly the sugar and wheat (I was never big on dairy).
So I have 17days left and I can't wait to see where this leaves me.
And I am going dress shopping on Saturday so let's hope the sample sizes fit on this less than perfect body.
Love!
PS - I am no longer obese either... crazy, right?! I never thought I was until I looked at my BMI on the doctors chart, but as of last night I left the Obese range and proudly walked into the Overweight range. I never thought I would celebrate being overweight... ha!
Monday, July 18, 2011
How much time?
How much time do I have to get in shape and prepare my body for babies?? Let's be honest, that is my only motivations... I want babies. I want a healthy pregnancy. I want a healthy baby. I want a body that bounces back AFTER my healthy pregnancy!
I am no where near ready for babies... in fact, I shouldn't even be thinking about it. I have a year to plan a wedding and the rest of my life to think about babies. I just feel like everyone around me is prego... sister-in-law, friends, co-workers, cousins. I can't wait to grow life, but it all comes with a great fear.
I recently fell in love with a blog http://www.sweetbabyjames.org/. It follows this wonderful family and their son, who is born against all odds and suffers many setbacks. Its a heart wrenching story as you battle, along side them, for insurance, support and a solution. It has really got me thinking about my future babies and what I would do to protect them and give them the best chance possible at life, not that I am implying a mother can control the growth and development of her child. I just want the best odds out there.
On that note; alone I have decided to re-start my detox program and stick to it this time. I will detox (no wheat, sugar or dairy) for 3 weeks. After that I will move into a more realistic diet, but one that will change my life. I have lost touch with my goals since achieving so many in the short term... buying a house, being independent...etc.
I am ok today, but it is only day one... day three and four is when it starts to hurt and I begin to struggle.
Wish me luck.
I have just over 11 months to work it out.
Love!
I am no where near ready for babies... in fact, I shouldn't even be thinking about it. I have a year to plan a wedding and the rest of my life to think about babies. I just feel like everyone around me is prego... sister-in-law, friends, co-workers, cousins. I can't wait to grow life, but it all comes with a great fear.
I recently fell in love with a blog http://www.sweetbabyjames.org/. It follows this wonderful family and their son, who is born against all odds and suffers many setbacks. Its a heart wrenching story as you battle, along side them, for insurance, support and a solution. It has really got me thinking about my future babies and what I would do to protect them and give them the best chance possible at life, not that I am implying a mother can control the growth and development of her child. I just want the best odds out there.
On that note; alone I have decided to re-start my detox program and stick to it this time. I will detox (no wheat, sugar or dairy) for 3 weeks. After that I will move into a more realistic diet, but one that will change my life. I have lost touch with my goals since achieving so many in the short term... buying a house, being independent...etc.
I am ok today, but it is only day one... day three and four is when it starts to hurt and I begin to struggle.
Wish me luck.
I have just over 11 months to work it out.
Love!
Monday, July 4, 2011
slack... Slack... SLACKER!
Do I even blog anymore?!?
Sorry!
I have been away on the only vacation I will get for the next 12 months. In fact, the next time I have off will be to run away on my honeymoon! Woo! We haven't decided where just yet, but I am sure it will be a magical adventure (that was even a little too lovey for me).
Sorry!
I have been away on the only vacation I will get for the next 12 months. In fact, the next time I have off will be to run away on my honeymoon! Woo! We haven't decided where just yet, but I am sure it will be a magical adventure (that was even a little too lovey for me).
So... how has my fitness been maintain during my absences? We'll see once I hit the gym this afternoon, but I did alright with a little nature walk (we took the steep path) and some wood chopping and stacking. I did A LOT of stairs and practised squats, lunges and sprints during a few heated games of beer pong. I made it into the pool a few times for some serious swimming... standing sessions. All and all I was a lazy cow the entire 10 days. I am proud and ashamed of it.
I have decided to start another detox... the same program as before. I will give up Dairy, Wheat and Sugar for three weeks. I haven't started yet, but I will and when I do... watch out scale, you will crumble in defeat!!
I have another 10 pounds to lose in about 3 weeks... firstly because I have a follow up appointment with my naturopath and I am embarrassed of my results since I last visited her 2 months ago. Secondly I am going wedding dress shopping at the end of the month and I want to feel pretty. I don't want to feel fat, because none of the sample dresses fit me. I am nervous and excited about the entire thing.
There is nothing worse than a fat bride... a little harsh yes, but its the one day in your life where you get to be a princess, doted on, primped and primed to start your life as a wife... the expectations are un-realistic, but I want to look back at my wedding pictures and be thrilled for the rest of my life. I don't want any regrets... I don't want to look at my flabbery (yes its a word) arms or my jelly roll belly...
Wish me luck! I am off to the gym!
Love!
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