I actually love the gym... I feel so happy and comfortable at the gym, in my sweaty gym clothes. Weird, right? Its the only time during the day I don't feel self conscious or insecure... in fact, I feel comfortable and in control when I am red faced and sweaty... I might even say sexy. That's why most evening you will find me floating around in Lululemon sweats... I love the way they let my body... ummm... fall? sit? Not sure which, but I am unrestricted by belts, waistbands and materials that don't give.
In fact, I am going to splurge and get myself another pair of Lulu's for Christmas.
That's it for today... I did a spin class with Leslie-Ann and my head is spinning. I won't be heading to the gym tomorrow... first week without step class in months, but I have lots to do on my lunch break, because I have a wedding this weekend!
Yay!
Love!
Come along... follow me down the path of self healing. You'll witness the struggles and the successes of a foodie getting in shape. It's hard and not always fun, but always necessary! Love!
Wednesday, September 7, 2011
Tuesday, September 6, 2011
Barf!
That's how I feel today (and most of yesterday)... my stomach is all weird. Yes, it is full of FAT from a lazy weekend... I feel like this...
... but even more so it was weird, because it wouldn't digest. I felt full and bloated for 3 days! I did gain almost 4 pounds over the weekend and a side from the chocolate M&Ms I don't know why. I had a migraine most of yesterday and I am hoping today goes smoother although I already feel nauseous. Don't jump to the 'OMG-SHES-PREGO' conclusion so quickly... I started new vitamins, that may (or may not) be screwing with my system, while it adjusts to the new found nutrients... we'll see.
So it's Tuesday and I am heading to spin class at noon, I hope I can shake off this bloated gross feeling soon... It is NOT motivating me to do anything aside from sleep and eat M&Ms.
How was your long weekend??
Love!
Friday, September 2, 2011
Let them eat ribs!
I am getting ready to pack it in and head to RIBFEST! What a great introduction to the last long weekend! Richard and I are going to take the bikes to the waterfront (better parking) and make an afternoon of it. Yay!
Needless to say I am NOT going to the gym today, but I am unbelievably sore from the last two days so I don't feel bad. I will have time this weekend to run.
I think I might have pulled a muscle in my shoulder... its unbelievably (word of the day;) sore right now... even typing hurts. The sharp pain runs into my neck and I think a day off.
Ok... I am justifying my excuses, but whatever... I'm not getting anywhere when I work at it so let's try something else... not caring.
Have fun!
Love!
Needless to say I am NOT going to the gym today, but I am unbelievably sore from the last two days so I don't feel bad. I will have time this weekend to run.
I think I might have pulled a muscle in my shoulder... its unbelievably (word of the day;) sore right now... even typing hurts. The sharp pain runs into my neck and I think a day off.
Ok... I am justifying my excuses, but whatever... I'm not getting anywhere when I work at it so let's try something else... not caring.
Have fun!
Love!
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