I am issuing a Marquis Challenge; it’s about speed and precision
in 93 days. #motoGPreference #richardwouldbeproud
It’s 93 days for me, because I am headed to Cuba with my
girlfriends and I want to be happy in the heat, in dresses and shorts.
I work best with deadlines and even better when it is a
competition.
So I am working to lose the last 25lbs in the next 93 days.
I don’t even have a game plan... I just want it.
That has to be enough.
Day 93 – 25lbs to go.
What am I currently doing?
Isagenix 30 day cleanse (1 shake, 2 snacks and a
healthy lunch)
Intermittent Fasting (fasting from 2pm to 7am
daily)
Weekly Deep Cleanse days (36 hours of cleansing
over 2 days)
Orange Theory Fitness (review to follow)
I have found that not eating is easier than eating (that
sounds problematic, but I eat well for 7 hours a day and avoid the snackiest
parts of my day).
I found that I function better on a high fat/low carb diet
(sorry bread).
I know I need 6 litres of water a day (or I bloat and
whine).
Sleep is crucial in my world (8 hours more if I can squeak
it).
I know that cardio and sweat need to happen (even when I don’t
have time). I love it and find it so therapeutic, but finding time! Argh.
#thestruggleisreal
So that’s it... that is everything I have learned over the
past 15 years of blogging, cleansing, changing and losing.
I guess that is a plan.
Oh and in this challenge I will blog/post everyday... so I
better be doing something, or those
posts are going to be BORING!
Here we go again!
Love!
Melanie
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