Calories: 1000 (or so Carrie says)
Why am I not MORE excited? I am the lightest I have been in years. I am out of the re-goal (to loose anything I had gained over holiday) and back on track. Yet I am in a FOUL mood this morning.
The important stuff is... I am down 8 pounds (29 in total). I measured quickly and didn't bring it with me, but I think I am down at least another inch. And the scale wouldn't give me body fat % this morning. See... everything isn't going well and its not even 9am.
I guess that is what rained on my weight-loss parade.
Although this blog is about fitness and drama at home doesn't burn calories so I shouldn't even be discussing.
BOOT CAMP! Carrie has returned and in traditional fashion beat us up last night. I love BOOT CAMP... honestly I hate it while I am there, but I give 100% and love the results. We ran all over the place last night.... did a million sit-ups and squats. I am not sore today, but will be tomorrow.
Lots of work to get done.
Love!
Pounds to loose: 16(-8) - Body Fat Percentage Decline: 0.2% - Inches Lost: 3
Congratulations on your loss thus far!
ReplyDeleteAnd drama causes stress which can have negative effects on weight-loss efforts, so a blog about weight-loss is a PERFECT place to vent a bit if you need to!