Happy Monday!
I am going to try and add a 'funny' every Monday... no matter how crummy or cranky I am feeling.
Love!
Come along... follow me down the path of self healing. You'll witness the struggles and the successes of a foodie getting in shape. It's hard and not always fun, but always necessary! Love!
Monday, April 30, 2012
Friday, April 27, 2012
Nope.
Fibre and I... DO NOT GET ALONG.
That's the only thing I can figure attributed to my 5 pound gain this week, that is a gain from my 'time of the month' weigh in last week, which is always up because of water and womanly things.
I have been bloated and uncomfortable all week... and if we're getting personal.. I am gassy, out of every end. The sneaky burps are the worst! Two days ago I actually burped in Richard's face when he leaned in for a kiss. I had no warning (of the burp, not the kiss) I felt terrible.
The only thing I changed this week (compared to the last few, where I haven't lost, but I haven't gained) is my morning protein shake (Vega Chocolate high fibre) and Fibre one bars. I can't think of anything else that is different. Granted my diet hasn't been overly healthy, but nothing our of the ordinary... and all good foods, aside from the regular chocolate treat :).
I am going to leave the Fibre enhancers at home next week and see if I feel any better.
It could be something completely unrelated... I have been congested the past few days, with an uneasy stomach, terrible acne and random nose bleeds. Let's hope its the fibre... Hmmm...
Oh and I AM NOT PREGNANT... everyone seems to jump to that conclusion with every queasy moment.
Whewf.
Wish me luck...
Love!
That's the only thing I can figure attributed to my 5 pound gain this week, that is a gain from my 'time of the month' weigh in last week, which is always up because of water and womanly things.
I have been bloated and uncomfortable all week... and if we're getting personal.. I am gassy, out of every end. The sneaky burps are the worst! Two days ago I actually burped in Richard's face when he leaned in for a kiss. I had no warning (of the burp, not the kiss) I felt terrible.
The only thing I changed this week (compared to the last few, where I haven't lost, but I haven't gained) is my morning protein shake (Vega Chocolate high fibre) and Fibre one bars. I can't think of anything else that is different. Granted my diet hasn't been overly healthy, but nothing our of the ordinary... and all good foods, aside from the regular chocolate treat :).
I am going to leave the Fibre enhancers at home next week and see if I feel any better.
It could be something completely unrelated... I have been congested the past few days, with an uneasy stomach, terrible acne and random nose bleeds. Let's hope its the fibre... Hmmm...
Oh and I AM NOT PREGNANT... everyone seems to jump to that conclusion with every queasy moment.
Whewf.
Wish me luck...
Love!
Tuesday, April 24, 2012
Is it true?
Do you have to be a tortured soul to be a good writer? Or to write something worth reading? My best work is when I have been the least interested in life, when dark thoughts have invaded my 'inner subconscious' (redundant?)
I fall back on my writing as an escape... the worse I feel the better the words fall together.
I have also realized that all of my favorite bloggers struggle in some form with a personality disorder, most of which I suffer from, but refuse to let show. I know it is not a choice to be depressed or anxious, but having been clinically diagnosed with both, I fight daily to avoid succumbing to the pressure they put on me, both physically and emotionally... there are weeks when I hate my life, myself and my job.
Is it real maturity when I recognize why I suddenly have a lack luster approach to life? Why nothing seems worth it and I am tired all the time? I know why, but I hate to admit it... I find security in knowing great writers (whom I love) fight the same battles, but why can't writing be something beautiful, magical and amazing? Why do these words have to come from a dark and scary place?
Granted... I am sweetening every syllable from how I am really feeling today. I am dreading the end of day bell, because going home seems so much worse than sitting here.
This all came forward when I intentionally missed my spin class... my favorite class of the week. I watched the minutes disappear and did everything in my power to be 'too busy' to go. I hate myself for it, but the satisfaction of doing the class couldn't compete with the shear pain of considering the class.
What is wrong with me? How do I fix? Where do I find the motivation to make change? Hmpf.
Fibre is working... I'm tired, but its working.
Love?
I fall back on my writing as an escape... the worse I feel the better the words fall together.
I have also realized that all of my favorite bloggers struggle in some form with a personality disorder, most of which I suffer from, but refuse to let show. I know it is not a choice to be depressed or anxious, but having been clinically diagnosed with both, I fight daily to avoid succumbing to the pressure they put on me, both physically and emotionally... there are weeks when I hate my life, myself and my job.
Is it real maturity when I recognize why I suddenly have a lack luster approach to life? Why nothing seems worth it and I am tired all the time? I know why, but I hate to admit it... I find security in knowing great writers (whom I love) fight the same battles, but why can't writing be something beautiful, magical and amazing? Why do these words have to come from a dark and scary place?
Granted... I am sweetening every syllable from how I am really feeling today. I am dreading the end of day bell, because going home seems so much worse than sitting here.
This all came forward when I intentionally missed my spin class... my favorite class of the week. I watched the minutes disappear and did everything in my power to be 'too busy' to go. I hate myself for it, but the satisfaction of doing the class couldn't compete with the shear pain of considering the class.
What is wrong with me? How do I fix? Where do I find the motivation to make change? Hmpf.
Fibre is working... I'm tired, but its working.
Love?
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