Friday, May 14, 2010


Circuit traning (ie. KICKING MY ASS): 45minutes
Calories: 604 (but I think that is LOW BALLING)

What a FUN class!!! I mean I am struggling to type or do anything that involves BIG movement of my arms (or legs, back or chest), but WOW... that class was upbeat and fun, exciting and new! It was simply titled 'Bootcamp'. I mean that strikes fear in any good gym go-ers heart, but I thought I was up for the challenge (and I dragged Sandi along... she too is up for the challenge and I wasn't going to fail alone :) I kept up, but I will pay for it later. Sandi I think is paying for it now as I keep hearing 'I hate you' from the back corner... in fact, I heard that for more of the class. Honestly I hated me too, just a little.

As much as we hated it... we're excited to go next week.

So what was it??? I titled (and logged on loseit!) as circuit training, but I think it was more than that. It combined step class, with weight lifting and abs class. It was a full out cardio marathon. We were jumping and lunging, bouncing and lifting, flexing and squatting! We were all over the floor and the sweat was pouring off of me.

I am in LOVE!

I followed up with a carton of chocolate milk and I feel good... in a painful kind of way.

Cheers to the weekend!


1 comment:

  1. I'll send you some Advil and ice packs, sounds like ya'll might need them.