Friday, April 16, 2010

Afternoon Quickie!

Run/Sprint: 32minutes (4.53km)
Sit-ups: 110
Calories: 635

I went to the gym with the intention of running 8k, but a shortened lunch hour JUST doesn't allow it. So I ran intervals (as recommended on as long as I could before doing my crunches and heading back upstairs to the mountain of paperwork.

Thank goodness it is Friday! I am tired!

Easter Dinner round two this weekend... and a lot of driving.. let's see if I can work in a RUN.


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