Running: 7.5k (52:23)
I just can't squeeze an 8k on my lunch hour... even when I am giving it ALL I've got! I ran today (and set a new record).
It felt good... beyond my bra injury (no matter what I spend on the bra... I always have the same problem!) I am excited to get going this week... I have 5 pounds to loose in the next 10days... wish me luck!
I am crazy busy at work... so I have to keep this short!
Off to spinning this afternoon!