Interesting fact: Smokers carry extra air in their lungs, so when they do the test on the exhale will ALWAYS be more air. Its this extra air that lingers in your lungs and causes all the trouble.
So my breathing exercises kept me out of the office, which means NO lunch break and NO gym. Sad Tuba
Tomorrow I will run... my first day of week 3. Yay!
|Look... Canada's Got Talent, who knew?|