Tuesday, March 16, 2010


Run: 35mins (5km)
Sit-ups: 20mins
Calories: 793

Woo! I missed my lunch work-out and opted for an after work... work-out. I also didn't want to miss the BEST day we've had, weather wise, thus far.

So I shortened my work-out and did HILLS... enter BIG scary music... DUN DUN DUN.

That was FUN and hard... I think I will work on a hills routine moving forward.

Ok... I have to run to SPIN class!

Good NEWS on the scale this morning...


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