Run: 35mins (5km)
Woo! I missed my lunch work-out and opted for an after work... work-out. I also didn't want to miss the BEST day we've had, weather wise, thus far.
So I shortened my work-out and did HILLS... enter BIG scary music... DUN DUN DUN.
That was FUN and hard... I think I will work on a hills routine moving forward.
Ok... I have to run to SPIN class!
Good NEWS on the scale this morning...