I know 'HOW DISAPPOINTING???' Nah, it was the LONG weekend (the last of the summer), I was sick (and still am, but learning to deal with it) and I got a happy monthly visitor that leaves most terrified (you know what I mean)... not to mention it was COLD and RAINY all weekend.
Look at the river of excuses flow!! I am back at it today with a DOUBLE work-out including; spinning and CIRCUIT TRAINING BOOT CAMP - yay! That's sarcasm. I don't like circuit training. That we have discussed.
Hope your weekend was better than mine!
PS - Happy Birthday NAN! I miss you everyday!
Pounds to loose: 14(-10) - Body Fat Percentage Decline: 0.6% - Inches Lost: 7.5