I missed the gym yesterday. I notice when I miss a day. I am restless and down. I need to work up a sweat at least once a day. Yesterday was a bit of an exception. I had to forgo my workout to go to the dentist, where I spent 3 hours getting a tooth pulled. I was SO devastated when I got home I ate a bowl of soup (I hate soup) and went to bed. I hate when my teeth can't be saved... this one was different. This one should have been saved... but my HACK-JOB dentist (I went to a new one yesterday... whom I love) made a mistake last time I was in the chair and cost me the tooth. The good news -- because of its placement. It will be replaced, but for now there is a hole.
BUT that's not the point of this blog. Just one MORE thing... please take care of your mouths. They are the gateway to everything nasty in your body. Apparently me being sick for almost 6 weeks is because of an infection in my mouth (that I didn't know about). I didn't realize how much this ONE tooth was affecting my entire life.
Ok... now today. I went to the gym with my NEW shoes.