Come along... follow me down the path of self healing. You'll witness the struggles and the successes of a foodie getting in shape. It's hard and not always fun, but always necessary!
Love!
Hard to digest that, we have to work out 45 minutes to burn 500 calories, where as it will not even take 45 seconds to eat the same amount of calories with junk food !!
Hard to digest that, we have to work out 45 minutes to burn 500 calories, where as it will not even take 45 seconds to eat the same amount of calories with junk food !!
ReplyDeleteWell said!!!
ReplyDelete