Thursday, July 15, 2010


Spinning: 45minutes
ABS: 10minutes
Calories: 860

Whewf! I seem to be saying that a lot this week... I am just SO glad things are happening and I am always pumped to go, but I get there and I am TIRED. My poor old body.

Today I SPUN... I haven't spun on a Thursday in a long time and didn't know which instructor to expect. It was Erin... not little scary Erin, big tall scary Erin. She has a unique teaching style that I don't prefer. She works on the honor system. Instead of directing you when to turn it up (increase tension) and by how much. She just constantly asks... 'can you feel it?!' To which I want to yell... 'It's my body I can feel it!' Now I am NOT angelic. I have NEVER claimed to be. You tell me I get to decide??? Why are you even there? I need to be pushed especially four days in!

Good news for me... I was feeling PUSHY today and still managed to get a great work-out in. I then ventured into Angela's ABS class... I love her. She is British and everything sounds nicer, even when you're in PAIN!

That's it... I am hungry and its time to EAT!

Tomorrow is OFFICIAL weigh in and measure... wish me luck.

And in case you're wondering... YES I did take the stairs AGAIN this morning.


Pounds to loose: 22 - Body Fat Percentage Decline: 0.1% - Inches Lost: 0

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